Praying mantis, amazing creature.
Good food for BJJ athletes or anyone with an active lifestyle. This snack is healthy, quick to prepare and easy to make. Tastes good too! Ingredients: queijo minas, fresh tomatoes, sliced cheddar style cheese, thin sliced turkey breast and for more flavor; oregano/pimenta calabresa.
Random shot from last weekends @connectionrio churrasco at CR Barrinha. Great time! (Photo by vitophotography)
Nico Ball putting one of Bossa Boards longboards to the test on the streets of Rio de Janeiro. #bossaboards