What better way to start a rainy day In Rio de Janeiro than training jiu-jitsu.
Good friend and representative of Brazilian Olympic Wrestling Antoine Jaoude, always supportive of Connection Rio. Very thankful for all of his help.
Great train in tonight at @academiaupper / Nova União. I am grateful to Andre Pederneiras and for the open arms that greeted me into regular training at the academy. I can see first hand why so many outstanding athletes have been forged here.